Learn principles that apply in a
multitude of situations.
The "Ju" of Jujutsu is to be soft
and move effortlessly.
Power is not strength.
Power is mind over matter.
We partner to learn but
challenges are part of improving.
Most training is hands-on, either direct instruction from teacher to student or practicing with another student. We do not memorize sequences of moves; we learn carefully-designed techniques that teach the mechanics of movement. This foundation grows with regular practice and unrehearsed attack-response drills.
Beginners start with a wide range of abilities. Some may have experience in other martial arts or physical activities like wrestling, ballet, yoga, gymnastics, etc. These can be helpful for balance and knowing how to move your body but most of martial arts training happens between your ears.
2019 Crossfit - 3632 W. Pinnacle Peak Rd. Glendale, AZ
Email: [email protected]